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26 Feb
Conditioning is such a critical factor of success in all sports and basketball is no exception. In fact, due to the constant running nature of a game of basketball, conditioning could have more impact in basketball than in many other sports.
Given the limited amount of practice time we have, we have to find a way [...]
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21 Feb
Treasure hunting is a fun activity that nearly anyone can do. I explain where to look for gold and/or treasure and what to do after you find treasure.
First of all, we need to know what to look for. If you are hunting gold, you should do some research on the area you plan to go. [...]
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16 Feb
Knowing how to jump higher is definitely an asset for athletes. You will see a marked improvement in your performance after you increase your vertical jump. There are many exercises to jump higher that you will have to do on a daily basis. These include both strength training as well as power training.
Exercises To Increase [...]
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13 Feb
What do you think about Monta Ellis’ Dunk over Leandro Barbosa? Right, the guy got hops. But did you know that the 22-year old Golden State Warrior was the worst athlete in the 2005 NBA Draft?
The 6′3”-shooting guard finished 70th in the pre-draft camp. He was the worst ranked guard in camp at either position! [...]
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09 Feb
Inexperienced youth soccer coaches can have their hands full with many problems they have never experienced before. These challenges can overwhelm a young coach. But don’t worry! By focusing on the Big 5, you can have a great time, develop young players properly, and set the conditions for a life long love of the game.
Here [...]
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03 Feb
Cleaning your car is not only good for your car! It is actually good for its driver as well. In our lives we feel that not only what we do is a reflection of ourselves, but what we have is also. This is sad but true to judge who we are by what we have. [...]